Gymnastics Training for Your Coaching Business?

What’s going on guys. Streetcar is buzzing. Really excited about something I want to share with you and I think this will help you out with your business as well.

Why I’m Taking Gymnastics

This has nothing to do with my business, but it’s a really cool insight I just had. So as you may or may not know, I played professional soccer way back in the day and when I was playing, it was really easy for me to train, as in train in the gym because I had a very specific goal and a very specific plan to get me there. But when I stopped playing, I lacked that structure. So my workouts for the last several years have always been haphazard and there’s really never been a really compelling goal, until recently. And what I’ve decided to do is I’ve always been enamored by gymnastics, like these gymnasts and their bodies and with people to do strength, mobility, all that stuff.

And so that’s what I’m going to do. I’m going to dedicate my training to gymnastics. That’s what I’m going to do. No deadlifts, none of that kind of stuff. Because honestly my body is not limber enough to do a lot of heavy lifts anymore and that’s my fault.

What Does This Have To Do With Your Business?

So what does this have to do with your business?  I’m in Portland right now. I’m speaking at an event at Inner Circle Therapy Association Conference tomorrow morning. What I’m excited about with the gymnastic stuff is that I can do this stuff in the hotel. I don’t need a gym.

Anyways, your business, what does this have to do with you? Here’s the thing is that when you don’t have a very structured plan, it’s very tough to know what you’re doing. You tend to kind of do things haphazardly, a little bit here, a little bit of there, but nothing’s really structured. You have no plan, no structure. You don’t really know, you might have a goal, but you’re not really too sure how to get there. And we talk about how structure creates freedom. And when you have structure of knowing exactly what to do in your business, it really brings you a lot of freedom because you know every single day you’re going to do this, every single morning and do that. And it just gives you a lot of breathing room to not have to worry about, what am I going to do today? So whether it’s a training plan, if you’re a trainer watching this, you already have that dialed in, really you’ve already got the exercise dialed in and now we want to take those same principles to your business.

Structure = Freedom

So what I would love for you to do is, if you’re having a challenging time figuring out what to do to get more leads, to get more clients, to know how to structure things properly, where it’s a little bit more predictable, I’m going to encourage you to check out our webinar on the 7-Figure Health Business Blueprint.

It’s a really good training that’s going to show you exactly what we do and what we help our clients to do to give them a lot more structure. So they don’t have to think about doing a thousand different things that don’t work. Right? So in my case, it’s not like I’m going to do deadlifts one day, squats the next day haphazardly. Now with the training plan that I’m on, which is gymnastics specific, I know exactly what I’m doing every single day. I know exactly what I’m doing for my warmups, what I’m doing to limber up, and it’s just really freeing and I want to give that same sense of freedom and structure to you as well.

Go to this link and check it out. I’m going to continue my walk this morning. Maybe grab a coffee, check out the city, and I hope you have awesome day.