Like so many of us, Chris and Karina were working in a job that didn’t fulfill them and knew their heart and passion wasn’t into it.  Sure the money was great, but at the end of the day, they were miserable.

And so they took a leap of faith, quit their cushy legal careers and followed their heart and their passion and found each other in the process. 

Chris and Karina share that moment when they both knew they were not happy doing what they think they should be doing, what their family thought they should be doing, to making the leap of faith and the journey they made to follow their passion and inner calling.

Like all brick and mortar health and fitness businesses, Chris and Karina’s were affected by COVID and the lockdowns that ensued.  They share how they weathered the COVID storm by pivoting over to online technology while delivering the high quality experience their clients were accustomed to while making their clients feel like they were part of a community.

If you’d like to connect with Karina and Chris you can follow them on Instagram  @the_cuddlycanadian & @karinaveee

If you’re ready to take the next step in growing your health business, go to for our free training that has helped our clients grow. 

In This Episode I discuss:

00:00 – 06:15 — Introducing Chris Lewarne and Karina V

06:15 – 09:20 — Doing What You THINK You Should Be Doing vs. Your Inner Calling

09:20 – 12:00 — Combating Imposter Syndrome

12:00 – 16:37 — Taking A Leap Of Faith

16:37 – 23:15 — Weathering The COVID Storm

23:15 – 25:28 — Connect with Chris and Karina



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What You Missed

Here’s a harsh reality.  If your business isn’t growing, you don’t want it badly enough.

If you really want something so badly and it is important to you, you will move mountains to make it happen.

But if you find yourself comfortable and complacent, then the thing you say you want isn’t important enough for you.

It’s very easy to become comfortable where you’re at because you get used to it. To make any sort of change, you need to break out of your comfort zone and that requires getting “uncomfortable”.

Challenge leads to change and if you’re avoiding challenges, things won’t change.  You need to be honest with yourself as to why you’re not achieving the thing you say you want.

If you’re ready to take the next step in growing your health business, go to for our free training that has helped our clients grow.