How To Live Authentically with Women’s Fitness Coach Samantha Wallace
Online fitness expert, entrepreneur, and fitness model, Samantha Wallace started out in the world of competitive dance and like so many young women, she developed an eating disorder as a way of controlling her body image and appearance.
From her beginnings of being a competitive dancer she found her way into the NPC Bikini Competition.
At the age of 21, she was hospitalized and underwent emergency surgery and was diagnosed with endometriosis and endured a very long and painful recovery.
It was during this time that she decided she wanted to help others and got certified in corrective rehabilitation, nutrition and personal training and began training clients.
Like so many, when the COVID pandemic hit, Sam found herself without a job which forced her into pivoting from training clients in person to online training which has become the biggest blessing in her life.
By taking her business online, in less than a year, Sam has been able to help more people, transform more lives while making more money while experiencing more flexibility and freedom in her life.
Connect With Samanta
https://www.samwallacefitness.com/
Instagram: @samwallacefit
If you enjoyed this episode, you can leave us a review at:
➡️ https://www.ratethispodcast.com/health
If you’re ready to take the next step in growing your health business, go to ➡️ healthpreneurgroup.com/show for our free training that has helped our clients grow.
In This Episode I discuss:
00:00 – 06:12 — Introducing Samantha Wallace
06:12 – 07:18 — An Unexpected Health Crisis
07:18 – 08:44 — The Turning Point That Changed Sam’s Life
08:44 – 09:34 — Pivoting To An Online Business
09:34 – 23:00 — Coming From A Place Of Service, Not Selling
23:99 – 28:00 — Investing In A Business Coach
28:00 – 31:00 — Connect With Samantha
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While you’re there, leave a rating and review. It really helps us out to reach more people because that is what we’re here to do.
What You Missed
Like so many in the health space, Jill Bunny has an incredible story of overcoming health challenges such as developing an eating disorder after having been divorced, jobless and financially broke at the age of 25.
After overcoming her eating disorder, regaining her health and strength and dominating the competition stage and fitness magazine covers, she found herself diagnosed with Cancer as well as MS.
In the process, Jill had become depressed, overweight and lost her self-worth. The images of her online did not reflect where she was and although she was getting help, she had gone through the process and journey of making the transition from Bikini Competitor to becoming a CBT and owning up to it.
Through her experience and challenges in the fitness world, and as a former Bikini Competitor and cover model, she discovered that there was more to health and fitness than aesthetics and found herself immersed in CBT – Cognitive Behavioral Therapy to not just help herself, but the clients she served. She has taken it one step further by creating a CBT Certification course so other health and fitness professionals can learn the skills as well.
Through CBT, Jill has taught her clients to respond to negative thoughts towards food and body image with positive affirmations she calls “helpful responses.” By tackling the mindset issues, she helps women lose weight with achievable, sustainable results.
Connect With Jill
If you enjoyed this episode, you can leave us a review at: https://www.ratethispodcast.com/health
If you’re ready to take the next step in growing your health business, go to healthpreneurgroup.com/show for our free training that has helped our clients grow.
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